Hectic hectic weekend! Million apologies for my disappearance!
Sooooo, i promised to look into this Budokon fad...and I have!
This is the official site: http://www.budokon.com/
Anyway, Budokon translates literaly as the Way of the Spiritual Warrior. So Budokon combines styles from several disciplines: Karate, Jiu-Jitsu, Yoga, and Tae Kwon Do.
My research sort of stops there! LOL! Basically, there is the life story of the founder Cameron Shayne. But in all honesty, I was lookign for more about the moves, techniques, and basic principles...
Ah well, c'est la vie. Once I try out Budokon, I will then share with you my feedback ;)
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